If Only I Could Quit: Recovering From Nicotine Addiction

Author: Karen Casey
Publisher: Hazelden
Category: Book

List Price: ~~$13.95~~
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Avg. Customer Rating: 4.0 out of 5 stars

4 reviews
Sales Rank: 359847

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 0.4
Dimensions (in): 5.8 x 4 x 0.8

ISBN: 0894864386
Dewey Decimal Number: 362.2
EAN: 9780894864384
ASIN: 0894864386

Publication Date: July 1, 1996
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available

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•	How To Quit Smoking Even If You Don't Want To
•	The Last Puff: Ex-Smokers Share the Secrets of Their Success

Editorial Reviews:

Product Description
Karen Casy has combined the experiences found in 24 personal stories and the strength of Twelve Step philosophy to create a three-month, one-day-at-a-time program to begin recovery from nicotine addiction.

Customer Reviews:

5 out of 5 stars

I Am Not Smoking..... January 4, 2007
1 out of 1 found this review helpful

This book has helped me day by day to not smoke... one day at a time.... This is a huge accomplishment after smoking for almost 50 years.

5 out of 5 stars

I AM NOW A NON-SMOKER May 4, 2004
3 out of 3 found this review helpful

I bought this book 16 years ago, after being in A.A. for one year. I stopped smoking the day I started reading it. It is great motivational reading. That book, along with a subliminal tape to quit smoking helped me finally kick the habit. I am forever grateful for the courage and strength to quit. This book is AWESOME!!! Keep an open mind and take it One Day at a Time! I lended this book to someone a year after I quit and it was never returned to me because, sadly, that person died shortly after with cancer. I am buying it again to give to someone who is ready. Good Luck...this book will help!

1 out of 5 stars

If only I could not have bought this book. September 21, 2003
7 out of 11 found this review helpful

I recieved this book in the mail yesterday, and today it is ripped up and sitting my kitchen garbage can where it belongs. I didn't even want to take it to the used book store and get a couple of bucks for it because I did not want someone else to waste thier money on it. The index is very decieving. It appears that the author is going to cover all of these topics, but all she did was compile a bunch of peoples stories about their struggles with cigarettes and put them all togother and call it a book. The stories are pretty lame too,at least the ones I read. Admittedly, I did not read the entire book-my urge to put this trash where it belonged was too strong. If I had as much distaste for cigarettes as I have for this book I would never smoke again. This review is my last bit of closure and now I can get on with my life.

5 out of 5 stars

Great Motivational Material October 20, 2000
12 out of 12 found this review helpful

I read this book when I quit smoking and it helped me so much. It is written by someone with an AA background and is written in that kind of a format. Each day for the first few months is a story about someone's struggle with smoking. Then there is a short devotional. I would read a chapter each night before I went to sleep. Somehow that really reinforced my resolve not to smoke for one more day.

I give this book a 5 star for helping you keep the resolve to not smoke!!