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Smoking Cigarettes: The Unfiltered Truth, Understanding Why and How to Quit, Second Edition | 
| Author: Janet Benner
Publisher: Joelle Publishing
Category: Book
List Price: $14.95
Buy New: $1.50
You Save: $13.45 (90%)
New (5) Used (10) from $1.49
Avg. Customer Rating:  1 reviews
Sales Rank: 2298890
Media: Paperback
Edition: 2nd
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.5
Dimensions (in): 8.3 x 5.5 x 0.5
ISBN: 0942723163
Dewey Decimal Number: 613.85
EAN: 9780942723168
ASIN: 0942723163
Publication Date: September 1, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: MINT SEALED IN SHRINKWRAP, FAST SHIPPING
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Product Description
This Book Can Save Your Life Become a comfortable, permanent nonsmoker. With the help of Smoking Cigarettes, thousands of people have quit their dangerous liaisons with tobacco. If you smoke or have loved ones who smoke, youre not alone. This book offers understanding, help, and hope. It contains everything you need to know and strategies and interventions to assist in your adventure with quitting. No matter how long or how much youve smoked, you CAN get out of the smoking trap; 44.8 million others in this country have.
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| Customer Reviews:
Enhanced with a chapter which focuses on chewing tobacco January 5, 2003
4 out of 4 found this review helpful
Now in an updated and expanded second edition, Smoking Cigarettes: The Unfiltered Truth by residential treatment for youth addictions expert for Janet Benner, is a straightforward, fact-filled account of exactly how smoking cigarettes harms one's health, shortens one's life, and how to most effectively quit the addiction to tobacco. Smoking Cigarettes pulls no punches, informing readers of exactly what negative effects to expect if they do quit (withdrawal, craving, insomnia) or if they don't (cancer, organ failure, etc.) This edition is enhanced with a chapter which focuses on chewing tobacco. A detailed tour guide of the many different options and alternatives to those seeking to quit, Smoking Cigarettes should be in the Health and Medicine collections of every highschool and every community library in the country.
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