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Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power) | 
| Author: Andrea Baer
Publisher: Crossing Pr
Category: Book
List Price: $10.95
Buy Used: $0.01
You Save: $10.94 (100%)
New (1) Used (13) from $0.01
Avg. Customer Rating:  6 reviews
Sales Rank: 520724
Media: Paperback
Number Of Items: 1
Pages: 94
Shipping Weight (lbs): 0.3
Dimensions (in): 8 x 6 x 0.3
ISBN: 0895949431
Dewey Decimal Number: 613.85
EAN: 9780895949431
ASIN: 0895949431
Publication Date: September 1998
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Help save a tree. Buy all your used books from Green Earth Books. Read -> Recycle -> Reuse!
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| Customer Reviews: Read 1 more reviews...
It worked! May 4, 2000
17 out of 18 found this review helpful
Almost 11 months quit! The most helpful parts, for me, dealt with the mental and emotional sides of addiction. I smoked to avoid feeling stress or unwanted emotions, and this book has a lot to offer in that area.
Willpower-Who Needs It? January 2, 2000
18 out of 18 found this review helpful
I had little to no willpower when it comes to cigarette smoking but luckily, I didn't need any to quit with this program. I just had to practice not smoking, but I never felt deprived because I only had 4 practice sessions a day which only lasted a couple of minutes to a half hour max. So the exercises helped alot, especially the ones which taught me how to deal with my stress without cigarettes.
Thank you! March 11, 1999
9 out of 11 found this review helpful
Thank you Andrea Baer. This book finally gave me the inspiration to quit
I finally quit March 9, 1999
14 out of 14 found this review helpful
It's been about 12 weeks since I've had my last cigarette! I think it's probably because this book considers my emotional attachment to cigarettes (which most books don't).
If you want to quit smoking, buy this book. March 7, 1999
4 out of 6 found this review helpful
This book is the best! I finally quit
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