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Allen Carr's Easyweigh to Lose Weight | 
| Author: Allen Carr
Publisher: Penguin Books Ltd
Category: Book
List Price: $18.60
Buy New: $9.01
You Save: $9.59 (52%)
New (14) Used (9) from $9.01
Avg. Customer Rating:  5 reviews
Sales Rank: 29301
Media: Paperback
Pages: 224
Shipping Weight (lbs): 0.4
Dimensions (in): 7.6 x 5 x 0.6
ISBN: 0140263586
Dewey Decimal Number: 613
EAN: 9780140263589
ASIN: 0140263586
Publication Date: January 2, 1997
Availability: Usually ships in 1-2 business days
Condition: Brand New. Expected US delivery in 7-10 business days
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Product Description
Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
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| Customer Reviews:
It's ok January 3, 2008
5 out of 6 found this review helpful
A good book, but not a cure. You still have to apply good eating and exercise.
 Worst book I ever read. May 11, 2007
9 out of 21 found this review helpful
It reads like he wrote one chapter then regurgitated it 20 times. You'll constantly be flipping back through pages asking yourself "didn't I already read that sentence before?"
 Another great book from Carr February 6, 2007
15 out of 16 found this review helpful
I didn't find this book on the same level as his smoking and drinking books but it was good. All of his arguments were explained clearly, even if I didn't agree with them. I liked that he took a stance of moderation on this topic. Overall, it has motivated me to eat healthier. I am much more conscious of what I put in my mouth.
Gentle view of humankind January 27, 2007
16 out of 23 found this review helpful
I have been a disciple of Allen Carr's since he convinced me to stop smoking, however I don't think he knows much about weight loss. Trying to convince me that because I would never think of killing a gambolling lamb this makes me a vegetarian is not true. If I was hungry that lamb would be in serious trouble. Same formt as the non smoking one but the arguments don't translate.
 Common Sense September 4, 2006
53 out of 53 found this review helpful
I finished reading this book today, but its effects have already taken effect: I lost 10 pounds in 2 months. But the most important thing about the book is the way concepts are assimilated and you can really FEEL the changes inside. I think this is just the beginning of a healthy way of eating for years to come. Losing weight will just be one consequence. I had read Fit for Life in the 80's and Allen Carr's book transmits a similar concept, in a different way. I strongly recommend this book even if you are not overweight, for you and your family, specially if you are a parent.
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